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Always look at the 3rd column, that is carb content, you want it under 10%, and preferably less than that
However, this is not the case because the body absorbs B12 oral supplements and injections differently
This ensures 100% absorption, making injections vastly more effective than oral supplements for those with compromised gut health
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In other words, it targets inflammation where it occurs in the digestive tract, rather than circulating systemically
Ive lost 4 pounds in the first month of using it
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